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Saying sorry

A few people have asked me about the various Acts of Contrition for Reconciliation or Confession. As a child I remember learning the “Long” and the “Short”. In Ireland I think the “I am heartily sorry” one was popular. In recent decades the “Veritas” one became common in schools and has spread to adults too. The actual words are not so important, and nowadays many use their own words to express the essentials – that we are truly sorry, particularly for having offended God, and that with God’s help we will try better. Here are these four common Acts of Contrition.

LONG O my God, I am sorry and beg pardon for all my sins. I detest them above all things, because they deserve Your dreadful punishment, because they have crucified my loving Saviour, Jesus Christ, and most of all, because they offend Your infinite goodness; and I firmly resolve, by the help of Your grace, never to offend You again, and carefully to avoid the occasions of sin.

SHORT O my God, because You are so good, I am very sorry that I have sinned against You; and, by the help of Your grace, I will not sin again. Amen

IRISH O my God, I am heartily sorry for having offended You. I detest my sins above every other evil because they displease You who, for Your infinite goodness, are so deserving of all my love. I firmly resolve by your holy grace never more to offend You and to amend my life. Amen

VERITAS O my God, I am sorry for all my sins, for not loving others, and not loving you. Help me to live like Jesus and not sin again. Amen.

Fr Matthew

The Pope in Albania

News came this week that Pope Francis is going to pay a one day visit to Albania on September 21st. Flying out at 7.30am he will be greeted at Tirana airport by the Prime Minister, and go on to meet the President, and other authorities. At 11am Francis will celebrate Mass in a square, and this will be followed by the Angelus. Lunch will be with the bishops of Albania, and then he will greet leaders of other religions and denominations. At 5pm Pope Francis will celebrate Evening Prayer (Vespers) with priests, religious, seminarians and members of lay movements at the Cathedral, and go straight on to visit a children’s hospital, flying back to Rome at 8pm. Now, two things occur to me about all this. First, I don’t know about you, but I feel exhausted just reading the schedule of this 77 year old man. And not only will he be moving around all day from place to place, but he will have all that attention on him, and speeches to make at the relevant times. Phew!

But also, what an amazing choice of destination. Albania must be one of the least known countries of Europe. By going there, Francis continues his policy of visiting the least obvious places. While it’s true that Francis is not the first Pope to visit – St John Paul went there too – it’s fascinating that he chooses Albania ahead of France or Germany or the great cities of Italy itself… On a holiday in Corfu 20 years ago, I took a boat trip across to Albania just for the day. It was pretty horrifying – very, very poor and depressing. We must remember that Albania is the only country to have banned all religion. All signs of Christianity were completely removed. Our guide showed us a battered wrought iron cross on a ruined church, proudly telling us that “they missed that one”. That was already five years after the Berlin Wall came down, but Albania was only just starting to emerge from its darkness… Now the population is 10-16% Catholic – somewhat higher than Wales, and they have five dioceses. Still beset by the effects of its appalling regime under Enver Hoxha, it is slowly getting there.

They are particularly proud that Mother Teresa was ethnically Albanian, and it will be at Mother Teresa Airport that Pope Francis lands on 21st September. And at Mother Teresa Square that he celebrates Mass. What a journey Albania has made and is continuing to make. From an atheistic state to a papal visit. For indeed nothing is impossible to God.

Fr Matthew 

Prayers of St Ignatius

Founder of the Jesuits, Feast Day Thursday

Abandonment

Take, Lord, and receive all my liberty,
my memory, my understanding
and my entire will,
All I have and call my own.
You have given all to me.
To you, Lord, I return it.
Everything is yours;  do with it what you will.
Give me only your love and your grace.
That is enough for me.

Generosity

Lord, teach me to be generous.
Teach me to serve you as you deserve;
to give and not to count the cost,
to fight and not to heed the wounds,
to toil and not to seek for rest,
to labor and not to ask for reward,
save that of knowing that I do your will.

In the darkness

O Christ Jesus
When all is darkness
And we feel our weakness and helplessness,
Give us the sense of Your Presence,
Your Love and Your Strength.
Help us to have perfect trust
In Your protecting love
And strengthening power,
So that nothing may frighten or worry us,
For, living close to You,
We shall see Your Hand,
Your Purpose, Your Will through all things.

Fr Matthew