St Francis de Sales is one of the great spiritual writers among the saints. He was born in French Savoy in 1567. Educated in Paris, he was ordained priest in 1593. He became Bishop of Geneva, a very difficult appointment in the time of the Reformation, as it was the centre of Calvinism. During his years as bishop, he acquired a reputation as a spellbinding preacher and something of an ascetic. His motto was, “He who preaches with love, preaches effectively.” His goodness, patience and mildness became proverbial. He died in 1622.

He is remembered especially for his writings, being patron writers and journalists. His most famous work was the “Introduction to the Devout Life”. Here are some pieces of wisdom from this great saint:

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.

Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed. Do not wish to be anything but what you are, and try to be that perfectly.

We must never undervalue any person. The workman loves not that his work should be despised in his presence. Now God is present everywhere, and every person is His work.

There was never an angry man that thought his anger unjust.

There are no galley-slaves in the royal vessel of divine love – every man works his oar voluntarily!

And lastly, one of my favourites:

Those who love to be feared fear to be loved.

Fr Matthew